Bones and Bone Health
Nate Handley Nate Handley

Bones and Bone Health

Bones are the foundation of the body—the scaffolding on which everything else rests. They serve as the core for our mobility They support and protects vital organs. They serve as a mineral reserve (of calcium, magnesium, phosphorus, and other vital minerals) to support the needs of the body. They hold tissues that allow for the growth of blood cells (the bone marrow) and the skeletal system itself. What can we do to care for these critical parts of our body?

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Integrative approaches to prostate cancer
Nate Handley Nate Handley

Integrative approaches to prostate cancer

An integrative approach to prostate cancer treatment is founded on conventional therapies and emphasizes additional evidence-based approaches to enhancing a patient’s health and well-being can not only help patients feel better—it may affect the course of the cancer itself.

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Integrative Approaches to menopause symptoms
Nate Handley Nate Handley

Integrative Approaches to menopause symptoms

While menopause is a normal and expected transition, it is not without its challenges. Individuals may experience a variety of symptoms in the transition to menopause, including hot flashes, vaginal dryness, weight gain, bone loss, skin dryness, and increased risk of heart disease. Thankfully, while menopause itself is not avoidable, many options are available to ensure a patient’s wellbeing through the transition. In additional to conventional treatments (like hormone replacement therapy and other medications), a variety of complementary therapies can provide benefits as well.

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